YOGA: A PATH TO BALANCE
Yoga means uniting and connection, encompassing the physical, mental, and spiritual levels.
The asanas performed during the sessions enhance well-being, improve fitness, tone the body, and calm the mind. It's a natural remedy for many ailments: insomnia, back pain, joint problems, hypertension, improves metabolism, and relieves fatigue. Each yoga session has a beneficial impact on our health.
PRICE INCLUDES:
- 75-minute session with a professional instructor
- Access to the entire pool and sauna area (2 pools, dry sauna, steam sauna, sanarium, 2 indoor jacuzzis, 2 year-round outdoor jacuzzis, relaxation room) for two hours after the session.
CLASS SCHEDULE:
- Sunday: 8:30, 10:00
PRICING:
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Single entry: PLN 60
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Single entry (Hotel guest): PLN 35
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12-entry pass: PLN 505 (valid for 3 months)
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24-entry pass: PLN 945 (valid for 6 months)
REGISTRATION
You can register by phone at +48 58 766 60 80 or in person at the Mera SPA Reception.