Yoga at Mera SPA
Yoga means unity and connection — on a physical, mental and inner level. It is a practice that helps you pause, calm your breath, relax the body and restore balance after an intense week.
The asanas performed during the classes support well-being, improve physical condition, strengthen and tone the body, and calm the mind. Regular yoga practice may help reduce tension, improve flexibility, support spinal comfort, sleep quality and overall regeneration.
Each yoga session is a time for mindful movement, calm breathing and working with the body in a relaxing atmosphere.
Class Schedule
Sunday:
- 8:30 AM
- 10:00 AM
During the summer season, the 8:30 AM class may take place on the terrace on the 4th floor, with a view of the Bay. Mera SPA reserves the right to change the class location due to weather conditions or other hotel activities.
Before the class, please contact the Mera SPA reception to confirm whether yoga will take place on the rooftop terrace.
Price List
Single entry to fitness / yoga classes:
- 75 PLN
Fitness Pass — 12 entries, valid for 3 months:
- 620 PLN
The Price Includes
The price includes a 75-minute class with a professional instructor.
After the class, Guests may use the Pool & Sauna Area on level 0 for the whole day, including indoor pools, saunas, jacuzzis and the relaxation room.
Access after the class does not include entry to the rooftop Panorama Pool.
Booking
Bookings can be made by phone or in person at the Mera SPA reception.
Mera SPA Reception:
+48 58 766 60 80
Due to the limited number of places, we recommend booking in advance and contacting the reception before the class to confirm the location.