There are many types of Yoga. In Mera Spa we offer you the one called Iyengara, which focuses on precision. It allows you to “keep the position” for a while. Asanas performed during the classes helps you to stay fit, firm your body, but also calms down your mind. Yoga is a natural solution for many diseases: insomnia, back pain, joints pain, hypertension, metabolic disorders, it helps to reduce the tiredness. Every Yoga session has an beneficial impact on our health.

Price includes

  • 90 minutes of session with a professional instructor
  • Free admission to all swimming pools and saunas (2 pools, dry sauna, steam sauna, sanarium, 2 indoor jacuzzis, 2 outdoor jacuzzis open whole year throgh, relaxation room) up to two hours after session

 

 

 

Price:

For non hotel Guests

40 PLN

For hotel Guests

20 PLN

12 entries

360 PLN

 

 

Sessions hours

Wednesday  18:00
Saturdays  8:30

 

Book your session by calling (58)766 60 80 or by coming to the Mera SPA reception desk personally.

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